Acid Reflux

Acid Reflux (or gastroesophagealÊreflux disease, GERD, acid reflux) is very similar to heartburn. It causes the gastric acid to come up, painfully damaging the linings of the esophagus as you feel nauseated and about to vomit. This can be very dangerous especially if left untreated for a long time. It can quickly result to esophageal cancer. Here are some best-known home remedies that you can do to treat acid reflux immediately.

Home remedies for Acid Reflux

  • Add a teaspoon of apple cider vinegar to a cup of water. Drink this slowly, preferable during dinner.
  • Drink a cup of freshly brewed ginger tea before going to bed.
  • Chew a teaspoon of fennel seeds every after meal.
  • Combine aniseed and lavender in equal amounts and boil it in three cups of water. Let it steep and strain. Drink a cup of this tea three times a day. You can also add honey to sweeten the drink.