Arteriosclerosis

Arteriosclerosis is the general name for a number of diseases that can be characterized by a thickening and hardening of the artery walls due to an abnormally large fatty deposit.

Home remedies for Arteriosclerosis

• Place a zest of one lemon in a glass of water. Leave it overnight. Drain and drink one teaspoon of this lemon zest juice every after meal (breakfast, lunch, and dinner).
• Mix lemon with honey. Drink this solution every night, before you go to sleep.
• Mix chopped up parsley in water. Let it soak for fifteen minutes. Strain and drink a glass of parsley water twice a day.
• Include garlic and onion on your daily diet.
• Take a daily dose of vitamin C (500 mg) to help prevent fatty deposits.
• You have to maintain a strict balanced diet free from vegetable oil to avoid high cholesterol.
• Eat foods rich in vitamin K. This vitamin can direct all calcium to the bones instead of the arteries.
• Make sure you eat avocados everyday to lower the cholesterol.
• Eat organic foods instead of refined foods.
• Intake lecithin to effectively break all fat build ups.