Digestion

The digestive system is a system of organs in the bodies of living creatures whose purpose is to collect food, to break it down to its basic units at a molecular level so that the nutrients can be absorbed by the body, release energy, and to expel waste materials that are not needed by the body in the form of urine and feces. It is crucial that this part of the body is properly maintained to avoid diseases that can be dangerous to your overall wellness.

Home remedies for Digestion

• Mix honey and cinnamon in equal amounts. Drink this mixture as it can treat stomach aches and also gastric ulcers and flatulence.
• Drink half a glass of fresh pineapple juice every after meal.
• Mix a tablespoon of lemon juice in a cup of hot water. Drink this before eating, three times a day.
• Add a teaspoon of cumin seeds in a glass of water. Drink this once a day.
• Combine a tablespoon of lemon juice, a tablespoon of ginger juice, and two tablespoons of honey in a glass of lukewarm water. Mix well and drink this solution once a day.
• Prepare a teaspoon of coriander juice. Add a dash of salt and intake this twice daily.
• Eat half a teaspoon of aniseed daily.