Enema (or intestinal cleansing, colon cleansing) is a procedure wherein liquid, usually water, is forcefully injected on the anus to completely rinse off and clean the intestines. This can cause a lot of discomfort so here are some best known home remedies that can help make this process easier.

Home remedies for Enema

* Use this solution during your enema procedureÑcombine water with crushed garlic. Let it boil and simmer for ten minutes before adding two tablespoons of Epsom salt. Strain.
* Mix freshly ground coffee (not instant coffee) in water for an enema solution.
* Add Epsom salt on water for your enema procedure.
* Mix two tablespoons of white vinegar in two quarts of water to get rid of the toxins on your large intestines and colon.