Gastritis (or erosive gastritis, chronic gastritis, acute gastritis) is the swelling of the linings on the stomach giving you painful bouts on your belly and abdomen. This can be mild or serious. It can cause you to vomit, feel dizzy, and it can also make you lose your appetite. Uneasiness, depression, and foul breath are usually experienced when a person has gastritis so make sure you follow these home remedies to treat you from this painful illness.

Home remedies for Gastritis

* Drink fresh coconut juice three times a day.
* Drink a glass of cold milk every morning and every night.
* Combine spinach and carrot juice. Drink one glass of this remedy twice a day.
* Gently put some hot compress on an empty stomach for instant relief.
* Never skip meals as it can worsen your condition.
* Always drink a lot of water.