Hernia (or groin bulges, indirect hernia, direct hernia, inguinal; Inguinal hernia; Rupture; Strangulation; Incarceration) is a ruptured muscle that protrudes making it extremely painful especially when the person tries to move. This is usually caused by sudden heavy weight lifting. Here are some great home remedies that you can do to alleviate you from the pain.

Home remedies for Hernia

* Apply a cold compress to the affected area to get rid of the pain.
* Drink half cup of aloe vera juice twice a day.
* Drink a cup of chamomile tea three times a day.
* Make sure you elevate your head at least six inches while lying down so as not to aggravate the problem.
* Combine a couple of drops of garlic oil with extracts of onion juice. Apply this to affected area twice a day.