High Blood Pressure

High Blood Pressure (or HBP, hypertension) can be very dangerous and it can easily lead to heart failure especially when you do not do something about this problem as soon as possible. Obesity, stress, and unbalanced hormones can cause this condition so you might want to check out the following home remedies to make sure your blood pressure is at the minimum.

Home remedies for High Blood Pressure

* Chew garlic like candy every day. Now slowly drink a glass of water after.
* Drink a cup of bitter gourd tea every morning and every night.
* Squeeze half of lemon in a cup of water. Drink this solution every hour.
* Drink onion juice and honey twice a day.
* Consume a teaspoon of fenugreek seeds with a glass of water thrice a day.