Incontinence at night is a state where there is no control over the sphincter whenever a person is asleep. This results to uncontrollable urination at night. Here are some helpful remedies that you can try to help control this medical condition.

Home remedies for Incontinence at Night

• Some of the following states can cause Incontinence at night
• Children between the ages of 6 and 7. This is common but they will eventually grow out of this habit.
• Urinating with a burning sensation.
• An hour before going to sleep, drink half a glass of cranberry juice.
• Eat a teaspoon of hazelnuts or sultanas before going to sleep.
• Avoid drinking before going to sleep.
• Do not drink caffeinated drinks such as coffee, soda, and tea.
• It is highly advisable that you start using menstrual pads at night to ensure you have a dry bed in the morning.
• Always include regular exercise in your daily lifestyle for better control.
• Lose a lot of weight to avoid extra fats pressing to your always full bladder.