Knee Pain (or runner’s knee, stiff knees, swelling knees, painful knees). If you are having problems with knee pains, then you are in luck because you are about to find out how to get rid of this discomfort without the help of any chemically induced products and pills. All you have to do is follow these home remedies for a more agile version of yourself.

Home remedies for Knee Pain

* Apply cold compress or ice pack on the painful knee.
* Massage it with tea tree oil.
* Drink a cup of ginger tea then rest by lying down while elevating your legs.
* Massage the painful area with warm coconut oil.