Lethargy

Lethargy (or sluggishness, weakness, lack of energy, loss of stamina) is a condition that can make a person to feel tired, weak, and sleepy all the time. This can change your bowel movements and eating habits, making it extra harder to do your daily chores and work. Here are some great home remedies that can easily solve this problem.

Home remedies for Lethargy

* Boil a couple of holy basil leaves in a pot of water. Let it simmer for about fifteen minutes. Strain and drink a cup of this solution each morning and night.
* Drink a glass of fresh grape juice with seeds every day.
* Drink a glass of fresh lime juice every morning to jumpstart your day.
* Immerse yourself in a relaxing hot bath.
* Regular exercise can keep your blood going leaving you energized for the whole day.