Respiratory Diseases

Respiratory Diseases (or lung diseases, lung disorders, respiratory disorders) have many causes and it is very important that you know how to fight and prevent these illnesses that can quickly lead to terminal results if left untreated. Here are some home remedies that you can do to treat these conditions.

Home remedies for Respiratory Diseases

* If youÕre smoking, then quit it right now.
* Swimming can make your lungs stronger so you might want to include this on your weekly agenda.
* Practice breathing exercises by breathing in slowly through the nose for ten seconds, hold it for another ten seconds, and slowly release it through the mouth for ten seconds.
* Regularly inhale the steam of boiling water mixed with eucalyptus to instantly soothe your nose, head, and lungs.