Spring Ailments (or spring sickness, spring diseases, spring colds). Are you the type of person wherein you get sick whenever spring arrives? These are called spring ailments and it is a pretty common malady that many people experience. You can bring relief to your body by following these home remedies.

Home remedies for Spring Ailments

* Drink ten to twelve glasses per day.
* Load up with vitamin C by eating a lot of oranges, lemons, and grapes.
* Close all windows and doors to keep pollens from entering.
* Inhale the steam of boiling water mixed with eucalyptus oil.
* Drink a cup of ginger tea once a day.