Tennis Elbow (or Tendinitis, golfer’s elbow, little leaguer’s elbow) is a condition that is distinguished by swelling of the elbow causing the person extreme pain. This is caused by using this part too much such as in tennis, thus explains the name. Here are some effective natural methods that you can do at home to treat this problem.

Home remedies for Tennis Elbow

* Put some cold compress to the affected area to numb the pain.
* Gently apply some warm olive oil to soothe the swelling.
* Warm some potatoes over the oven for a couple of minutes and apply this over to the affected area for ten minutes. Do this twice a day.
* Generously apply some castor oil to your elbow every night before going to sleep.