Tiredness

Tiredness (or fatigue, weariness, lack of energy, lethargy). Have you been feeling tired all the time? If so, then you might want to start considering some natural ways to energize your body so you can be more productive during the day. HereÕs how you can do this.

Home remedies for Tiredness

* Drink a glass of orange juice, lemon juice, or grape juice twice a day.
* Regular exercise can help increase your stamina so make sure you do this daily.
* Drink a cup of coffee, a pick-me-up drink that can keep you going.
* It is important that you sleep properly, at least eight hours every night.
* Drink a cup of ginger tea every morning.