Being on the heavy side can be extremely damaging to your self morale, thus crushing your confidence without any mercy whatsoever. It is also unhealthy to let yourself gain weight uncontrollably. It is important that you know how to lose weight if you do not want to end up having a cardiac arrest so here are some remedies at home that you can follow to shed those extra pounds off.

Home remedies for Weight Loss

• Smell grapefruit oil and vanilla oil 20 minutes before each meal to lessen your appetite.
• Try the cabbage diet wherein you only eat cabbages the whole day for a week.
• Exercising regularly is a great way to lose weight.
• Eat a glass of water before and after meals.
• Mix ten grams of honey in a glass of warm water. Drink this solution every morning before eating breakfast and at night, before sleeping.
• Drink carrot juice twice a day.
• Combine ginger powder and honey. Mix well. Eat this thrice a day.
• Add fresh ginger, slices of one lemon, and a teaspoon of honey in a glass of warm water. Drink this twice a day, every morning and every night.
• Eat twelve curry leaves every day for three months can greatly help you lose weight and fight obesity.