Irregular Periods (or menstrual disorder, Oligomenorrhea, infrequent menstrual periods, irregular menstruation, Metrorrhagia, Menometrorrhagia, Amenorrhea) is a monthly cycle that all females must have. However, there are some women who do not have a regular period. This often results to bloating, tender breasts, and extreme dysmenorrhea or abdominal cramps especially when you are about to get your period. This is not healthy and it is crucial that you follow these home remedies to treat this condition.

Home remedies for Irregular Periods

* Drink a cup of Calendula tea every day.
* Regular exercise can help stabilize your periods.
* Combine a teaspoon of turmeric in a glass of water. Drink this twice a day.
* Smell asafetida, a strong smelling herb that can revitalize your hormones.