Teeth play a very important role into having a beautiful face. This is why there are many people who would like to have their teeth fixed, particularly whiten them to have that dazzling white smile. Here is how you can do this without having to spend a lot of money.

Home remedies for Teeth Whitening

• Eat a broccoli, chew it well to help whiten your teeth.
• Chew a lot of strawberries.
• Eat an orange twice a day. Carefully chew it.
• Drink soda with your toothbrush instead of water.
• Rub baking soda powder on your teeth every morning and night.
• It is highly advisable that you stop drinking caffeinated drinks like coffee since it can easily stain your teeth, turning it to yellow.
• Stop smoking. Nicotine can leave a yellowish tinge on your teeth.
• Make it a habit to brush and floss your teeth every after meal.
• Get a small piece of walnut tree bark. Make sure it’s clean. Now gently rub it against your teeth to clean and whiten them.
• Combine baking soda and hydrogen peroxide. Make it into a paste and use this as your toothpaste every day.
• Avoid drinking beverages that can stain your teeth such as coffee, tea, or any colored drinks.
• Rub an orange peel against your teeth.
• Crunchy, crispy fruits and vegetables such as apples, celery, and carrots have an abrasiveness that can help to lift stains from the teeth and give the illusion that they are whiter.
• Make sure you regularly floss twice a day. It can whiten the dark stains in between the teeth.
• Eat a small amount of cheese every after meal. Chew very carefully. It prevents tooth decay and promotes enamel mineralization.
• Gargle with apple cider mixed with water once a day.
• Eat yogurt once a day to help clean the teeth’s enamel.
• Make sure you brush your teeth twice a day, daily.
• Eat a low sugar diet.
• Rub some wood ash on your teeth. It contains potassium hydroxide, a compound that will bleach it. Make sure you rinse well after.
• Combine mashed up fresh strawberries, a dash of baking soda, a pinch of wood ash, and hydrogen peroxide for stronger whitening solution. Use it like toothpaste. Rinse well.
• Eat broccoli. Make sure you chew it slowly and carefully. Rub it against your teeth.
• Combine a teaspoon of baking soda, a dash of salt, and a couple of drops of vinegar. Mix thoroughly and apply this on your teeth before sleeping.
• Combine a teaspoon of saffron in half litter of hot water. Let it steep for ten minutes. Drink this twice a day.