ADHD (or attention deficit hyperactivity disorder, ADD, attention deficit disorder, hyperkinetic syndrome) is a kind of psychological disorder that consists of short attention span, nervous nicks and habits, difficulty to adapt in a new environment, and difficulty to finish any new tasks. More often than not, this mental deficit disorder is experienced during childhood but adults can also have this problem. Here are some drug-free remedies for ADHD that you can easily do at home.

Home remedies for ADHD

* Drink a cup of coffee every morning to help you focus.
* Intake fish oil capsule once a day, before going to sleep.
* Load up with lots of water and try to avoid sodas.
* Eat a cup of green oats once a day to soothe your frenzy brain.